Standing Desks vs. Walking Pads: Which Really Reduces Sedentary Risks?
Have you ever caught yourself sitting for an extended period of time, perhaps engrossed in work or indulging in a thrilling novel, only to feel that pang of guilt about not moving enough? We live in an era where mobility and health-conscious choices feel more critical than ever. Increasingly, we're looking for tools to combat the effects of a sedentary lifestyle. Enter standing desks and walking pads—two modern solutions designed to get us on our feet and keep us moving. Yet, the burning question remains: which one actually helps reduce sedentary risks more effectively?
